How to Make Perfect Egg Muffin With Vegan Sausage

Egg Muffin With Vegan Sausage. Egg Muffin With Vegan Sausage step by step. Add eggs, spinach and shredded cheese to blender. Pulse blend for a very short time, just enough to beat the eggs and chop the spinach.

The vegan sausage definitely shines in this recipe, but the vegan egg patty takes this breakfast sandwich to a whole new level. The seasoned tofu "egg" adds the spongy texture of egg in this sandwich that makes this vegan recipe resemble a McMuffin. However, this vegan version of the McMuffin is way way healthier and a million times better! You can have Egg Muffin With Vegan Sausage using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Egg Muffin With Vegan Sausage

1. Prepare 6 of Eggs.
2. You need 5 of Sausage Morningstar Links.
3. Prepare 2 handfuls of Spinach.
4. Prepare 1/2 cup of cheese Shredded.
5. You need of Cheddar Sliced White for topping.
6. You need of Salt.
7. You need of Pepper.

Fry an egg, (I personally break the yolk in the pan). Toast the muffin under a low grill, add a slice of vegan cheese onto one side of the muffin and melt under the grill. Place the sausage patty on top of the cheese, then egg, blob of ketchup (or brown sauce if preferred) and then top with muffin. To assemble the sandwiches, fry the sausage patties in a little oil to heat them up.

Egg Muffin With Vegan Sausage step by step

1. Add eggs, spinach and shredded cheese to blender.  Pulse blend for a very short time, just enough to beat the eggs and chop the spinach.  Set aside..
2. In a skillet, cook chopped sausage in olive oil until crispy, about 10 minutes on medium heat..
3. Add 3-4 pieces chopped sausage to the bottom of each muffin tray.  Fill 3/4 of the way with egg mixture..
4. Bake at 350 for 20 min..
5. Remove from oven and top with sliced white cheddar cheese..

When flipping to the second side put your vegan cheese slices on top of the patties if using and cover to help the cheese melt. Toast your english muffins, then top one half with an vegan egg (or two) and sausage patty. Remove the sausage and egg from the skillet and build your sandwich. Place the sausage on one half of the muffin. Top the sausage with the egg, and vegan cheese, and crown it with the other half of the muffin.