Recipe: Yummy Ollie’s Handy Maple Cakes- low histamine, gluten free, dairy-free, vegan, corn free

Ollie’s Handy Maple Cakes- low histamine, gluten free, dairy-free, vegan, corn free. Pour batter into circles in medium frying pan greased with coconut oil over medium heat. FODMAP Diet/Gluten Free/Dairy Free/No Histamine/Lactose Free/Folic Acid.. This is the best Paleo carrot cake recipe!

See more ideas about Low oxalate, Food, Low oxalate recipes. See more ideas about Recipes, Dairy free recipes, Food. Let cool at room temperature before serving. nutritional information. You can cook Ollie’s Handy Maple Cakes- low histamine, gluten free, dairy-free, vegan, corn free using 15 ingredients and 4 steps. Here is how you cook it.

Ingredients of Ollie’s Handy Maple Cakes- low histamine, gluten free, dairy-free, vegan, corn free

1. Prepare 1/3 c. of Sweet white rice flour.
2. Prepare 1/3 c. of Stone ground white rice flour.
3. Prepare 1/4 c. of Brown rice flour.
4. It's 2 TBSP of tapioca flour.
5. Prepare 2 TBSP of coconut flour.
6. You need 1 tsp of baking powder.
7. You need 1/8 tsp of baking soda.
8. Prepare Pinch of salt.
9. It's 2 TBSP of extra virgin olive oil.
10. You need 1 tsp of apple cider vinegar with mother.
11. You need 1/4 c. of Pure Maple syrup.
12. You need of Caviar from 1/2 a vanilla bean.
13. Prepare 1 c. of Hemp milk.
14. You need as needed of Water for thinning.
15. Prepare as needed of Coconut oil for frying.

Add a coconut flavour to this cake by switching the rice bran oil for coconut oil and omitting the vanilla. Xanthan gum is a gluten free binder that will help hold the flours together. Maple syrup: Feel free to use honey instead. Pumpkin spice: If you don't have pumpkin spice on hand, you can use cinnamon.

Ollie’s Handy Maple Cakes- low histamine, gluten free, dairy-free, vegan, corn free instructions

1. In a medium bowl whisk the dry ingredients together and in a smaller bowl whisk together the wet ingredients, except for the water and coconut oil..
2. Mix the wet into the dry and add water to thin if needed until mixture is the texture of loose yoghurt..
3. Pour batter into circles in medium frying pan greased with coconut oil over medium heat. Will yield 8 when using a 1/4c measure. Heat 2 min flip and heat another 1.5 min until golden..
4. Recipe doubles nicely by doubling every ingredient..

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