Chicken Alfredo with Zucchini Spaghetti (Low-Carb). Zatarain's® Chicken Alfredo Pasta With A New Orleans Twist Is Perfect For A Quick Meal. This Zucchini Chicken Alfredo is a delicious low-carb option to traditional pasta. Keto Friendly with the use of heavy cream or use my quinoa cream recipe for a lower fat alternative.
The second secret is cutting calories on the cheesey chicken Alfredo sauce! Using a spiralizer, mandoline, or vegetable peeler, turn the zucchini into thin noodles. Melt the butter in a large pan over medium heat. You can have Chicken Alfredo with Zucchini Spaghetti (Low-Carb) using 11 ingredients and 9 steps. Here is how you cook that.
Ingredients of Chicken Alfredo with Zucchini Spaghetti (Low-Carb)
- You need 2-3 of large chicken breasts.
- It's 4 of large zucchini.
- You need 1 cup of heavy cream.
- You need 1/4 cup of butter.
- You need 1 1/2 cups of grated parmesan.
- It's 3 Tbsp of garlic seasoning.
- You need 3 Tbsp of minced garlic.
- It's 3 Tbsp of butter.
- Prepare 1 Tbsp of fresh parsley.
- Prepare 4 tsp of olive oil.
- Prepare of Salt and pepper.
With keto Alfredo sauce, chicken and zucchini noodles will taste like a decadent low carb dinner any night of the week. You might also like this zucchini noodles carbonara recipe ! I promise you won't miss the carbs at all, the zucchini noddles do a fabulous job of replacing regular spaghetti noodles and they cook quicker too!. Zucchini Alfredo - Healthy, decadent, amazingly creamy AND low-carb.
Chicken Alfredo with Zucchini Spaghetti (Low-Carb) step by step
- Dice chicken breasts and season with 2 Tbsp garlic seasoning, salt and pepper..
- Add 1 Tbsp (3 tsp) olive oil, 1 Tbsp butter, and 2 Tbsp minced garlic to large stovetop pan..
- Cook chicken in pan on medium heat, covered, for 10 minutes. Stir occasionally..
- Use spiralizer or julienne peeler to make zucchini "noodles.".
- Sauté zucchini noodles in 1 tsp olive oil, 1 Tbsp minced garlic, remaining garlic seasoning, and 2 Tbsp butter until cooked but slightly firm, stirring often..
- Melt 1/4 cup butter in medium saucepan over medium-low heat. Add heavy cream and simmer 5 minutes..
- Add minced garlic and 1 1/2 cups grated parmesan to saucepan and whisk quickly until thick and smooth. Stir in 1 Tbsp fresh parsley..
- Add alfredo sauce to zucchini and stir..
- Mix chicken into zucchini alfredo and serve..
Chicken spaghetti with Ro*Tel is the ultimate, cheesy, gooey comfort food and with this low carb recipe you can enjoy it as often as you want! It's a mouthwatering southern casserole that the entire family will love and so easy to make that it's doable for buys weeknights, too. Zucchini Noodle Alfredo is the answer to cravings for a decadent pasta dish. Bell peppers, onions, and garlic are sautéed in a skillet, tossed with a creamy and dairy-free cashew alfredo sauce, and then served with seared blackened chicken breasts. You can also easily meal prep this healthy dish for those busy weeknights!
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