Recipe: Perfect Cheesy French Toast with Koya Tofu (Low-Carb)

Cheesy French Toast with Koya Tofu (Low-Carb). Use Your Favorite Bread & McCormick® Spices For A Delicious French Toast Meal. Cheesy French Toast with Koya Tofu (Low-Carb) I felt like eating some sweet and salty french toast, and when I made it with grated cheese, it was a huge success (a low sugar recipe). You could re-hydrate the tofu and the egg mixture would soak through to the center easily, but leaving them dried creates a better texture.

It's also keto, low-carb, sugar-free, dairy-free, gluten-free, oil-free & packed with protein, making it the perfect, healthy breakfast. Oh my gosh the air fryer has changed my life!!! It is an amazing machine that can turn veggies and tofu into. You can cook Cheesy French Toast with Koya Tofu (Low-Carb) using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Cheesy French Toast with Koya Tofu (Low-Carb)

1. You need of blocks Koya tofu.
2. You need of ★Egg.
3. You need of ★Soy milk or milk.
4. It's of ★Artificial sweetener (or sugar or other sweetener).
5. It's of ★Rum or vanilla essence.
6. You need of Butter for cooking.
7. You need of Grated cheese or salt.
8. You need of optional Whipped cream, etc..

I saw this method for making sandwich 'bread' in a Japanese low-carb cookbook for diabetics. It's basically to use deep fried kouya or koya tofu (dofu), or freeze dried tofu, as the 'bread'. I've tried this out a couple of times, modifying the original recipe - I shallow fry it rather than deep frying it for example, and use regular vegetable. Mash the tofu with a fork but leave some nice big chunks.

Cheesy French Toast with Koya Tofu (Low-Carb) step by step

1. Poke holes into the koya tofu before reconstituting. Make sure you poke the holes deep so that the egg mixture can penetrate through..
2. Combine all of the ★ ingredients together. Cover the tofu with the mixture and let sit for at least 30 minutes. This is how it looks after soaking in the mixture overnight..
3. Melt the butter in the frying pan. Cook one side on very low heat..
4. Once browned and crisp, flip over and cook the other side. Sprinkle with grated cheese or salt for a delicious sweet and salty finish!!.
5. If the koya tofu is quite large and there isn't enough egg mixture, adjust the amount with soy milk..

Add the nutritional yeast, turmeric, paprika, dijon mustard, garlic powder, black salt and onion powder to a bowl. Brioche is a French bread made with eggs and butter. It's super light, with a tight crumb and subtle sweetness. It has a completely soft crust that gets its golden hue from an egg wash applied. Cheesy lentil and veggie slice Most Recent Posts.