Recipe: Perfect Falafel Sandwich

Falafel Sandwich. Take on the Day With Some Bright, Bold, Totally Vegan Flavor -- Learn More! Freshly fried falafel balls , pickled vegetables, herbs, greek yogurt, and a quick and easy lemon garlic tahini dressing are stuffed into a warm pita and drizzled with hot sauce if desired. Heat a grill pan until hot.

Several types of falafel sauces are traditionally served with this sandwich:. Tahini Sauce Often a creamy Tahini Sauce is drizzled over the crispy fritters and crunchy vegetables.; Yogurt Cucumber Sauce Another traditional option is a Cucumber Sauce (like authentic Tzatziki) with yogurt, cucumber, and. Falafel is traditionally made from chickpeas (garbanzo beans) which makes it a filling, high fiber food. You can have Falafel Sandwich using 18 ingredients and 6 steps. Here is how you cook that.

Ingredients of Falafel Sandwich

1. You need of falafel mixture:.
2. You need 1/2 of kl. Falafel dough.
3. It's 1 of egg.
4. You need 2 spoon of flour all-purpose.
5. You need 3 spoon of sesame seeds.
6. Prepare of Salt and black pepper,to taste.
7. It's of Bread:.
8. It's 20-25 pcs of bread.
9. You need of Cream/sauce.
10. Prepare 1 cup of yoghurt.
11. It's 1/2 cup of tahina.
12. It's 1/8 cup of parsley,minced.
13. It's of Salt and black pepper.
14. Prepare 1 spoon of lemon juice.
15. It's of Fillings: Inside the bread,.
16. It's of Falafel.
17. Prepare of Tomato,sliced.
18. It's of Cucumber,sliced.

Occasionally, fava beans are used instead and then the balls of dough are fried, or even baked for a healthier recipe. It also has the advantage of being vegetarian and, actually, even vegan. Just the garbanzo beans, onions, garlic, spices, vegetables and a good drizzle of tahini sauce. This street-style falafel sandwich is herbaceous, tangy and rich.

Falafel Sandwich instructions

1. Mix the falafel mixture the fry in deep oil..
2. Mix the mixture of cream/sauce..
3. Prepare everything before start to fill the sandwich..
4. .
5. First,open the side of bread half only. Then Wipe the cream inside the bread up and down the put tge fillings (tomato,falafel and cucumber)..
6. Put the plate and serve..

The falafel gets nice and crispy in the oven while the veggies inside keep it simple and fresh. Make the tahini sauce (see Associated Recipes) ahead of time for easy prep. Wrapping the sandwich in foil makes it a perfect bring-along lunch and helps hold it together for eating on the go. So just like every sandwich, the sauce is key. My ultimate favroite sauce to use with my falafel sandwich is this perfect tahini sauce.