Easiest Way to Prepare Yummy Chicken fried pork loin low carb

Chicken fried pork loin low carb. Keto Low-Carb Smothered Pork Chops is a quick and easy pan-fried and seared recipe that uses either boneless or bone-in pork loin chops. This classic, southern dish is made using a cast-iron skillet to produce breaded chops with brown gravy. The traditional, glazed meal has been transformed into a keto-friendly dish.

With less than five ingredients, this will be one of the best low carb recipes you've made. Serve with your favorite vegetables like roasted radishes and roasted green beans for a meal that will have the whole family coming back for more and more! Chicken fried pork loin low carb Flax seed meal its awesome! You can have Chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you cook that.

Ingredients of Chicken fried pork loin low carb

1. Prepare of ----breading----.
2. You need 2 of large eggs.
3. It's 1 pinch of salt.
4. It's 2/3 cup of flax seed meal, I used 100% organic.
5. You need 1/3 cup of grated parmesan cheese.
6. It's of ---pork loin-----.
7. It's 2-1/2 pounds of pork loin.
8. It's 1 teaspoon of salt.
9. Prepare 1/2 teaspoon of granulated garlic powder.
10. You need 1/2 teaspoon of ground black pepper.
11. It's of ---frying----.
12. You need 1 cup of vegetable oil.
13. Prepare of -----sides------.
14. It's 2 of large carrots.
15. You need 1/2 pound of broccoli.
16. Prepare 1/2 teaspoon of seasoned salt.
17. It's of ---garnish----.
18. It's 1/4 cup of chopped parsley.

In a large skillet, heat enough oil to cover the bottom of the pan. The breading is gluten free and easy and makes the pork cutlets a nice and crispy. Try these low carb chicken nuggets too! How to make Chicken Fried Pork: You'll need an already-marinated Smithfield pork tenderloin (I use the Slow Roasted Golden Rotisserie flavor), flour, egg, milk, butter and oil.

Chicken fried pork loin low carb step by step

1. Trim and slice the pork loin. Season with salt, pepper, and garlic..
2. Heat oil in a pan..
3. Beat the eggs and set into a bowl..
4. Add the pork to the eggs and coat all the pork. Leave in bowl..
5. Mix the cheese and flax seed meal..
6. Dip the egg coated pork into the flax meal mixture, coat all parts of the pork..
7. Set into hot oil and fry 3 minutes per side..
8. Turn and cook till the pork is done..
9. Move to a paper towel to absorb any excessive oil..
10. When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add..
11. Add broccoli and season the vegetables, cover and simmer..
12. Stirring occasionally and cover till the are at your desired tenderness..
13. Serve I hope you enjoy!.

There are no spices needed at all. The pork is already well-seasoned because it's pre-marinated with a lot of great flavor! Place each piece, cut side down, on a piece of plastic wrap. Sprinkle with a few drops of water and cover with another piece of plastic wrap. Tender cubes of pork loin threaded on a skewer, breaded, and pan fried or baked.