Recipe: Delicious Salted Pumpkin Seeds

Salted Pumpkin Seeds. Save On Organic Food, Natural Snacks, Nut Butters, Tea, Coffee, and Bars, at Vitacost®! Combine water and salt in saucepan. Cook and stir until salt dissolves; cool.

Homestyle roasted pumpkin seeds are a classic (but hard to find!) salted snack still in the shell. Munch on this delicious treat while watching games at home or take them to the ballpark. Pumpkin Pepitas Sea Salt DAVID® all-natural and whole-roasted salted pumpkin seeds are shell-less for a reason. You can cook Salted Pumpkin Seeds using 4 ingredients and 7 steps. Here is how you cook that.

Ingredients of Salted Pumpkin Seeds

1. It's of Pumpkin seeds.
2. You need of water.
3. You need of salt.
4. Prepare of Cooking spray.

Toss them in soups, salads, and trail mix for easy, crunchy protein, or devour them by the handful. Place the seeds in a medium saucepan. Add more salt if you would like your seeds to be saltier. Bring the salted water and pumpkin seeds to a boil.

Salted Pumpkin Seeds step by step

1. Place your pumpkin seeds in a bowl, add just enough water to completely cover the seeds, then stir in the salt. Place in the fridge overnight..
2. Drain the excess water. Make sure you try to get most of the water off. I left them in the strainer for a couple of hours because we had so many pumpkin seeds.
3. Preheat oven to 350.
4. Thoroughly spray your pan with cooking spray then spread out the seeds on the pan. If you would like to add extra salt you can do this now..
5. Place the seeds in the oven. Cook for 10 minutes. Flip the seeds or stir them around on the pan as good as possible then place back in the oven for another 10 minutes..
6. If they don't make that perfect crunch or still look like they have moisture place them back in the oven for another 5-10 minutes..
7. Enjoy!.

Pumpkin seeds are also known as "pepita" — a Mexican Spanish term. Unlike the hard white seeds from a carving pumpkin, most pumpkin seeds bought at the supermarket don't have a shell. Drain seeds; salt damp seeds generously with popcorn salt (superfine). Pumpkin seeds are high in many essential minerals. Gerbs Dry Roasted Whole Pumpkin Seeds Lightly Sea Salted, country of Origin - USA.