Pizza Casserole (low carb). This is an adaptation of several recipes I found in some old church cookbooks. Most called for pasta, this one does not and is not missed according to my high carb eating husband. Look for pizza sauce that has no added sugars and one that is lowest in carb counts.
You can also change up the sauce and turn this basic recipe into a gourmet keto low carb white pizza topped with spinach, bacon, blue cheese, and sliced tomatoes. This Low Carb Pizza Casserole has solved all of my pizza-craving problems! Packed with all of the flavors of pizza, sauce, pepperoni, sausage, mushrooms, peppers, and lots and lots of cheese this delicious pizza casserole skips the traditional pasta and substitutes it with cauliflower. You can cook Pizza Casserole (low carb) using 6 ingredients and 4 steps. Here is how you cook that.
Ingredients of Pizza Casserole (low carb)
- Prepare 1 of large cauliflower head broke up into florets.
- Prepare 2 tbls of olive oil.
- You need 1 1/2 cups of marinara sauce.
- You need 2 cup of shredded mozzarella cheese.
- It's 2 oz of pepperoni slices.
- Prepare 2 tsp of Italian seasoning.
Low-carb diet plans will probably prefer pork sausage and pepperoni and full-fat cheese for this Low-Carb Deconstructed Pizza Casserole. If you're following the South Beach Diet, they would recommend using turkey Italian sausage, turkey pepperoni, and reduced fat Mozzarella for this recipe. Low carb pizza casserole is here to save the day! It's keto-friendly and loaded with veggies.
Pizza Casserole (low carb) step by step
- Preheat oven to 425..
- Combine olive oil and cauliflower in 9x13 pan and roast for 25 minutes..
- Spread marinara over cauliflower. Top with cheese, Italian seasoning and pepperoni..
- Bake for 10 minutes..
Kids love the cheesy pepperoni pizza flavor, and moms love that it's healthy! You'd never know it's one of those low carb casseroles. This is a favorite at our house, we make it often and switch up the toppings. Give this a try the next time. Either way, low carb casseroles are among the most common dishes I make for dinner.
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