How to Prepare Perfect Shepherd pie keto style

Shepherd pie keto style. This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. This meaty, savory keto Shepherd's Pie Recipe is perfect to make now that Fall is almost upon us. I know that you and your whole family will enjoy this recipe.

Hip tips for making the best keto shepherd's pie: You can use ground lamb, ground beef, turkey, or chicken! This recipe is that easy to adapt. A traditional savory classic from the English countryside, without the unnecessary carbs. You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Shepherd pie keto style

1. It's 3 cup of cauliflower rice.
2. It's 2 of eggs.
3. It's 1 teaspoon of hot pepper.
4. Prepare 2 teaspoon of allspice.
5. It's 1 teaspoon of salt.
6. Prepare 1/2 cup of ricotta cheese.
7. It's 3 tablespoon of Parmesan cheese.
8. It's of The stuffing.
9. You need 3 teaspoon of oil.
10. It's 2 pound of meat ground chicken beef or turkey.
11. Prepare 1 teaspoon of salt.
12. You need 1 teaspoon of all spices.
13. Prepare 1 teaspoon of pepper.
14. You need 1/2 teaspoon of turmeric.
15. You need 1/2 teaspoon of cumin.
16. Prepare 1/2 teaspoon of garlic powder.
17. You need 1 of chopped onion and squeezed.
18. You need 2 tablespoon of tomatoes paste.

You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible. and you know it! This Keto Shepherds Pie takes a classic, delicious dish and puts a low carb spin on it to satisfy your comfort food needs! If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week.

Shepherd pie keto style instructions

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
2. Making the stuffing mix everything from the meat with spices and onion.
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

Shepherd's pie is a traditional casserole-style dish with a bottom layer of ground meat and vegetables, covered with a layer of mashed potates. Keto shepherd's pie incorporates extra vegetables into the meat mixture and is topped with creamy mashed cauliflower instead of the traditional potatoes. How do you make a keto shepherd's pie? Scroll down to the recipe card for the full instructions. My very flavorful version departs from tradition.