Recipe: Appetizing Keto chicken pie

Keto chicken pie. Looking for a simple, one-dish recipe that makes leftovers disappear, but still tickles all those discerning taste buds? So in this video we are going to do a keto cookalong and we are going to make a chicken pie keto version. Chicken is not my favourite as it is very very lean protein and I easily get hungry after.

Don't sacrifice flavor because you're keto, this recipe is low-carb and high fat! A Keto Chicken Pot Pie that uses cheddar biscuits as the topping! This easy keto dinner is not short on flavor! You can cook Keto chicken pie using 18 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Keto chicken pie

1. It's 1 tsp of extra Virgin olive oil.
2. Prepare 2 tsp of butter.
3. You need 4 of boneless chicken breast.
4. It's 1 tbsp of turmeric.
5. You need 1 teaspoons of allspice.
6. It's of Salt and pepper for taste.
7. Prepare Half of cup chopped green onion.
8. It's 2 clove of garlic crushed.
9. You need 1 can of chopped tomatoes.
10. Prepare 1 Cup of chopped carrots.
11. Prepare 1 cup of peas.
12. You need 3 cups of rice cauliflower.
13. You need 2 tbsp of cream cheese.
14. Prepare of Taste of salt and pepper.
15. Prepare 1/2 cup of shredded Jack cheese.
16. You need 1 tbsp of onion powder.
17. It's 1 tbsp of garlic powder.
18. Prepare 1 tbsp of Curry.

Use chicken breast or chicken thighs for this weeknight keto meal. These keto chicken pot pie turnovers have all the flavors of a creamy chicken pie. Fresh thyme, garlic, onion, mushrooms, chicken and cream cheese constitute the filling of this variation of the. Oh, just a little thing called Fathead dough!

Keto chicken pie step by step

1. Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices.
2. Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute.
3. Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping.
4. Softened the rice cauliflower in the microwave for 10 minutes and drain..
5. Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth..
6. To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it..
7. Bake 350F for 20 minutes.
8. Calories 250 fat 14g carbohydrates 8g.

Our Keto Chicken Tamale Pie is a low carb version of the classic dish. Our chicken pot pie is both delicious and rewarding. You'll feel accomplished and full when you're finished! Making it Keto: Chicken Pot Pie Edition. The Crust: Typically, chicken pot pie crust is made from savory pie dough, or sometimes from puff pastry.