Easiest Way to Make Yummy Savory Lentil Muffins

Savory Lentil Muffins. Lentils: I used brown but red lentils will work too. It's just been really difficult to find red lentils lately! Keep in mind the cooking time will be shorter and the texture softer.

In a large bowl, mix the flours, chia or flax, baking powder, soda and salt. In another bowl, mix the squash, liquid and coconut oil until smooth. Lentils also have a good mineral profile with generous amounts of iron, phosphorus, magnesium and calcium. You can cook Savory Lentil Muffins using 7 ingredients and 7 steps. Here is how you cook that.

Ingredients of Savory Lentil Muffins

1. Prepare 2 cups of dry lentils (green or red will work).
2. It's 2 of large onions.
3. It's 2 of medium red bell peppers.
4. Prepare 1 of habanero or jalapeño pepper.
5. It's 1/2 cup of Egg white.
6. You need cube of Knorr.
7. Prepare to taste of Salt.

Place everything into a bowl and combine well. Spoon mixture into a lined muffin pan, filling each muffin ¾ full. Put all of the ingredients into a blender, add water so that it is at about halfway up to the height of the lentils. Most of my lunchbox ideas are actually foods that I used to make my youngest when he was a baby.

Savory Lentil Muffins step by step

1. Soak dry lentils for at least 2 hours. Blend much better when soaked overnight.
2. Add lentils, peppers, onions and Knorr cubes to blender and blend until fine and smooth.
3. Pour blended mixture into a bowl. Using a wire whisk add in egg whites and salt.
4. Grease muffin pan with cooking spray.
5. Spoon mixture into muffin cups.
6. Bake in pre-heated oven (370 F) for 12 to 15 minutes..
7. Serve with choice of custard, corn pap, or favorite cup of tea.

I weaned him using the baby-led weaning method and was always looking for great finger foods that I could take out and about with me. Some of my favourites were Sweet and Sour Quinoa Balls, Curried Lentil Bake, Egg Rolls and Mini Blender Muffins. These Savoury Muffins would have been great for. Would you like any vegetables in the recipe? Pizza Muffins Pork. milk, egg, mozzarella cheese, pepperoni, sun dried tomatoes, corn muffin mix.